Personal Training

Columbia Integrated Health Centre has expanded and with a brand new gym facility, we are able to provide Personal Training with a Certified Trainer.

For those looking for improvements in strength, conditioning, and mobility, our Certified Personal Trainer is highly skilled and knowledgeable and will motivate and educate you on the best in functional exercises.

We offer individual drop-in prices as well as multi-session package options to best suit all of our patient's needs.

Can I bring a friend or family member with me?

We do have partner and small group training sessions available. Please inquire at the reception desk for further information on scheduling and pricing.


Within our gym facility, we offer the TRX equipment for a more intense workout. Check out the video below on some exercise ideas and how to utilitze the TRX.

TRX Demonstration with Dr. John Dang