Hot stone massage is more than a spa luxury — it’s a deeply therapeutic treatment that can ease pain, calm the nervous system, and melt away stress.

At Columbia Integrative Health Centre in New Westminster, registered massage therapist Laurie Baird is bringing this centuries-old technique to the clinic’s multidisciplinary team.

“The therapeutic benefits of hot stone have very deep roots,” says Baird, who has been a registered massage therapist since 1986. “Applying heat to specific areas of the body increases circulation and enhances the relaxation effect of the treatment.”

Over nearly four decades of practice — and more than twenty years as an educator — Baird has helped people manage pain, restore mobility, and find comfort through touch. In recent years, she’s focused her work on seniors, including those with developmental delays.

Healing Benefits of Hot Stone Massage

Baird explains that hot stone massage can be especially effective for chronic and stress-related conditions.

“It’s a great tool for arthritis, fibromyalgia, chronic fatigue syndrome, anxiety, depression, insomnia — even grief,” she says. “The combination of heat and therapeutic touch has a calming, grounding effect.”

A Collaborative Approach to Care

Clinic Director Dr. John Dang says Baird’s experience and her specialization in hot stone therapy make her a strong addition to the clinic’s team.

“Laurie brings tremendous experience and a unique modality that complements our integrative approach to care,” he says.

For Baird, joining Columbia Integrative Health Centre felt like a natural fit.

“It’s a well-respected clinic with a collaborative model,” she says. “I was drawn to the opportunity to work alongside other practitioners who share a patient-centered philosophy.”

Book Your Hot Stone Massage

Hot stone massage is now available at Columbia Integrative Health Centre in New Westminster. To learn more or book a session, contact the clinic today and experience the warmth for yourself.