Meet Our Team

Whether you’re seeking a deeply relaxing massage or focused treatment for chronic tension, pain, or injury, Vista provides a personalized and results-oriented experience. She specializes in alleviating back and neck tightness, addressing “computer-desk posture,” and managing headaches and repetitive-strain conditions.

Vista works with a wide range of individuals, including healthcare professionals, first responders, educators, and other physically or mentally demanding professions whose work often leads to muscular strain and stress. Clients such as nurses, firefighters, paramedics, bus drivers, and teachers often have extended or unlimited health coverage, making regular massage therapy an excellent way to maintain well-being and prevent injury over time.

Each session begins with a comprehensive assessment to determine the most effective treatment approach for your goals. Vista also emphasizes client education — providing guidance on posture, stretching, and strengthening — to help sustain results between treatments and promote long-term functional health.

Vista graduated from the West Coast College of Massage Therapy (WCCMT) in 2010, completing the rigorous 3,000-hour program. She is a Registered Massage Therapist in good standing with the College of Complementary Health Professionals of BC (CCHPBC).

In addition to her clinical practice, Vista serves as a Clinic Instructor at WCCMT, where she mentors massage therapy students and contributes to the growth and advancement of the profession. Her experience as an educator for over a decade reflects her passion for clinical excellence and lifelong learning.

Dedicated to continuous professional development, Vista regularly pursues advanced postgraduate education to remain current with the latest therapeutic methods and evidence-informed practices.

Treatment Modalities include (but are not limited to):

Swedish Massage – for relaxation and stress reduction

Trigger Point Release – targets persistent muscle “knots”

Fascial Release – advanced training; enhances tissue mobility

Joint Mobilizations – restores optimal joint alignment and movement

Musculotendinous Attachment Release – relieves tension at attachment sites

Muscle Energy Technique (MET) – restores balance and mobility

Passive & Active Stretching – promotes flexibility

PNF Stretching – improves neuromuscular coordination and range of motion

Manual Lymphatic Drainage (MLD) – reduces swelling and inflammation

Instrument-Assisted Soft Tissue Mobilization (IASTM) – for deep, precise tissue work

And more — each technique tailored to your individual needs and goals

Vista is available for appointments on Mondays, Tuesdays, Thursdays, and Fridays from 8:00 a.m. to 2:00 p.m., and occasional Saturdays when she is not teaching at WCCMT (occasional).

Vista looks forward to supporting your health and wellness journey with skilled, personalized, and restorative massage therapy.